Stretch

The Life of the Office Worker

Sitting at a desk all day isn't as fun as many people may think. The back pain, wrist pain, sore neck, eyestrain, shoulder pain, the list goes on! Your muscles become weaker and inflexible from sitting for long periods of time, increasing the chance of injury! Your posture worsens and weight gain can often be associated to sitting for extended periods of time. The human body really starts to feel the impact and can take a mental toll! But never fear, Taconnet is here! We have found a couple of ways to keep your body safe and sound and feeling good in the workplace.